Happy 4th!

The Fourth of July weekend is always a great time filled with food, family, and friends. Everyone gets outside to enjoy the sun, the pool, and of course the fireworks!

All these festivities can be a trying time when you’re trying to stay away from poisonous things like sugar, starches, and grains. Here’s a collection of healthy recipes perfect for your fourth of July shindig.

Appetizers & Snacks




Spiced Olives from The Clothes Make The Girl

Prosciutto Wrapped Grilled Plums from The Family Kitchen

Provencal Tomatoes from Angie’s Recipes

Taco Chicken Wings with Guac Dip from Health Bent



Salads & Sides



Grilled Asparagus with Parmesan from Kalyn’s Kitchen

Low Carb Cauliflower “Potato” Salad from Escape from Obesity

Cheesy Bacon Cauliflower from The Rogue Cookie

Roasted Beet & Feta Salad from Big Flavors



Main Dishes


Summer Shish Kabobs from The Paleo Project

Grilled Dill Salmon from About.com

Rib-Eye Steaks with Chimichurri from Saveur

Lamb Chops with Tomatoes and Olives from Smith and Ratliff






Cheesecake with Fresh Berries from The Rogue Cookie

Layers of Lemon Dessert from 24/7 Low Carb Diner

Old Glory Dessert Pizza from Your Lighter Side

Healthy Yellow Cupcakes from Healthy Indulgences

4 Responses so far.

  1. Fun! Thanks for including me in your holiday recipe round-up. Happy 4th!

  2. Awesome idea…. thank you so much for choosing one of my recipes. gotta spread the grain-free love…

  3. SmithRatliff says:

    Thanks for the link! Great blog. 🙂

  4. […] of July Recipe Round-up September 4, 2011By: LinearChaos Read the Full Post at: The Rogue Cookie Happy 4th! The Fourth of July weekend is always a great time filled with food, family, and friends. […]

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