Happy New Year & Health Update

Happy New Year & Health Update



Happy 2014!

Are you guys ready for the New Year? For a fresh start and a whole new set of goals?

Today begins a new book with 365 pages, write a good one!

2013 was an ok year, I did great the first half of the year getting to a total loss of 50lbs, I had my food allergies in check, and was cutting down my thyroid meds with each doctor’s visit.


Then I lost my way…and I’m still struggling. I started eating things I’m allergic to again, mainly gluten and dairy, which lead to more gut damage and a whole new batch of food allergies. I don’t even know why, I think I got cocky about my success and just got a little over confident.

This last allergy panel cam back last month with a positive allergy to the following:

The two major allergens are still an issue:

  • Gluten
  • Dairy

But now I have a whole bunch of new stuff:

  • Beef
  • Mushrooms
  • Bananas
  • Peanuts
  • Garlic
  • Black Pepper
  • Pinto Beans

Basically all the things I was eating on a regular basis trying to recover from my two major allergen foods, gluten and dairy. Oy, garlic has been a major challenge and I really want a big fat burger!

But it’s not all bad, I have recovered from these:

  • Kidney Beans
  • Asparagus
  • Sesame
  • Cranberry
  • Eggs
  • Pecans

Along with these, my Hashimoto’s has fired back up again and my Thyroid meds are back up to 2 grain…after I had gotten down to half a grain from 4 grains!

I guess success doesn’t come without set backs. So 2014 will be the year of health for me. I have to get these food allergies wrangled or who know what other ugly health issue I will suffer.

Keep on fighting guys, I’m sure not giving up!

Happy New Year and best of luck in your fight in 2014.

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