Low-Carb Halloween Recipe: Zombie Hand Meatloaf

Source: notmartha.com

The amazing minds over at Not Martha have put together and amazingly disgusting and real looking Halloween main dish. This is my favorite Halloween recipe this year and it will be the pièce de résistance at my Halloween party.

Here is my low-carb meatloaf which I serve over faux mashed potatoes made from cauliflower.

Visit Not Martha for step by step photo directions on how to make this recipe into a ghoulish severed zombie hand and scare the crap out of your guests when you bring the main dish to the table this Halloween!

Low-Carb Meatloaf


  • 2 lbs. extra lean ground beef
  • 8 oz can of tomato sauce
  • 3 Tbs. Worcestershire sauce
  • 1 Tbs. onion powder
  • 1 Tbs. dried parsley
  • ground black pepper to taste
  • 4 cloves of garlic, minced
  • 2 whole eggs
  • 1/2 c Parmesan cheese
  • 1 piece of raw bacon cut as small as possible


Preheat oven to 350 degrees.

Using hand, mix everything together in a bowl and transfer to your baking dish.

Bake uncovered for 1 hour 10 minutes. Remove when internal temperature reaches 160 degrees. Let it rest for 10 minutes, cut and serve.

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