Recent Posts

Easy Rosemary Garlic Cornish Game Hens

Easy Rosemary Garlic Cornish Game Hens

I totally get it. After a long day at the office…maybe a Monday…the last thing you want to do is make a full dinner. Lucky for us we have options. So if you’re looking for a super simple dinner for a week night try cornish […]

Make it Low-Carb Monday: Coleslaw

Make it Low-Carb Monday: Coleslaw

I’m on the hunt for side dishes! Safe ones, with lots of veggies. I’ve never been a huge fan of coleslaw and I suspect it is because most traditional coleslaw is sweet. So I set out to create my own recipe for low-carb coleslaw that […]

Atkins Diet Basics

Atkins Diet Basics

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. […]

Low-Carb Frosted Lemon Blueberry Cake

Low-Carb Frosted Lemon Blueberry Cake

Recipes always come out of cravings right? This one is no exception, I was craving something sweet and my man-friend was craving blueberry muffins. This is what I came up with, I call it Low-Carb Frosted Lemon Blueberry Cake, it’s not too sweet, more like a […]

Growing Your Own Herbs

Growing Your Own Herbs

If you’re not the type of person that wants to spend their time managing an elaborate fruit or vegetable garden, you might consider planting and maintaining an herb garden. While the product might not seem as significant, you’ll still enjoy the constant availability of fresh, […]

International Bacon Day Round-up

International Bacon Day Round-up

In case you missed it, yesterday was International Bacon Day Some of us rejoiced and celebrated the king of all meats, Diabetes Warrior resurrected the Bacon Explosion. Others paid homage to the meat candy by sporting their Bacon Shirts or with all day Kevin Bacon […]