Recent Posts

Spinach Stuffed Pork Chops With Lemon Dijon Caper Sauce

Spinach Stuffed Pork Chops With Lemon Dijon Caper Sauce

I love making hearty meals this time of year. When it starts to get cold and you see twinkly lights and articles about the mayhem of Black Friday it’s time to make something hearty and warm to share with your family or friends. I happened […]

Foods to Avoid that Causes Acid Reflux

Foods to Avoid that Causes Acid Reflux

The most common digestive problem is the acid reflux or gastro-esophageal reflux disease, mostly known as heartburn. Since going low-carb my acid reflux has completely cleared up and the relief was just about immediate. Within weeks of kicking the carbs I was cured!

Spaghetti Squash With Tuna And Tomato Sauce

Spaghetti Squash With Tuna And Tomato Sauce

I’m a huge fan of Giada De Laurentiis, she’s gorgeous and makes fantastic recipes that I can easily convert to fit my dietary needs. I have every cookbook she’s ever published and am mesmerized every time she shows up on the Food Network. A while back I found […]

Vegetable Gardening Tips

Vegetable Gardening Tips

 With the costs of living rising all the time, it may be possible to save money and increase your family’s health at the same time by growing vegetables in your backyard. Here are a few vegetable gardening tips to help you with your green thumb. […]

Leftover Champagne Recipes

Leftover Champagne Recipes

Happy New Year! After all the festivities have calmed, the fireworks next door have failed to burn your house down, and you can finally see straight after too much champagne you notice there’s still some left over. So wasteful to throw it out…you could make […]

Atkins Diet Criticism

Atkins Diet Criticism

 The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low carb diets. Some believe that it is dangerous, some […]