Recent Posts

Faux Mashed Potatoes

Faux Mashed Potatoes

Ever wonder why your cauliflower mashed potatoes come out all soggy and gross? I have made these several times and they’ve always come out less then edible until I came across Jimmy Moore’s video on how he makes his. The key is removing as much […]

Taking it Up a Notch: P90X

Taking it Up a Notch: P90X

Earlier this month I posted my progress, since October of 2009 I have lost 26lbs on a low-carb diet without exercise. Since that post I’ve had a few distractions. I’ve changed careers and am still getting used to a new schedule. I’ve worked from home […]

Double Down Smack Down

Double Down Smack Down

I posted earlier about the KFC double down sandwich phenomenon that is sweeping the nation. A fellow low-carb blogger isn’t a big fan of the sandwich and has put together a homemade version that is much prettier and much better for you! I absolutely agree! […]

KFC Double Down Fever!

KFC Double Down Fever!

Man! Everyone on the planet is talking about this new sandwich. If you haven’t heard of it yet, and I find that hard to believe since it’s been reported on everywhere I turn, it’s the new creation from Kentucky Fried Chicken. The sandwich consists of […]

Low Carb Croissant Recipe

Low Carb Croissant Recipe

If you’re an Oopsie fan, you’ll love this recipe. These croissants are light and fluffy and beautiful with butter melting on them! Check out more of Jay’s great recipes at Low Carb 360.

Food Wars: Monsanto Vs. The World

Food Wars: Monsanto Vs. The World

The more I read about the state of food production in the modern world, the more I am outraged and fearful for our future. Farmer suicides, farmer bankruptcies, families torn apart by ridiculous lawsuits, dead animals, contaminated crops, pandemics, diseases, rising food costs, and famine. […]