We talked about stalls and weight loss plateaus a couple of posts ago. This video is awesome! STOP THE MADNESS!!! That is all
It happens to all of us…the dreaded plateau. You’re cruising along, ecstatic because you just completed the induction phase of Atkins or the first couple of weeks off of sugar and grains on The Primal Blueprint. It was a miracle you got though those few […]
This weekend, like any weekend I journeyed to the local farmer’s market to check out the local produce. I scored some killer deals on super fresh, in season veggies! We got apples, oranges, romaine lettuce, broccoli, crimini mushrooms, baby bell peppers, romain lettuce, the most […]
Viva la revolución! I told you about it last week, Jamie Oliver’s Food Revolution show starts tonight on ABC!