Recent Posts

Choosing the Perfect Centrifugal Juicer

Choosing the Perfect Centrifugal Juicer

In the inspiring true story “Fat, Sick & Nearly Dead,” Australian businessman Joe Cross transforms his life by following an intensive 60-day juicing only program. Along the way, he sheds an impressive 82 pounds and frees himself from a debilitating autoimmune disease. Most importantly, after […]

Fresh Cilantro Salsa

Fresh Cilantro Salsa

Man, I miss salsa! At the moment I’m reacting to garlic and all the jarred options have to have garlic! So I decided to set out on an adventure to make some fresh salsa. I love cilantro and lime in salsa and I made sure […]

Cayenne Spiced Quail

Cayenne Spiced Quail

Unfortunately, due to my leaky gut situation…I’m currently allergic to beef. I know, it’s sad I’ve been craving a big fat burger and an even bigger ribeye steak for the last month. However, this does mean that we’ve been experimenting with different game meats. We […]

Crispy Bacon Brussels Sprouts

Crispy Bacon Brussels Sprouts

I’ve never been a huge fan of brussels sprouts. I was only exposed to them boiled when I was younger and they were always bitter and mushy. In my efforts to expand my veggie repertoire I’ve started eating them again and I think I have […]

Roasted Chicken Leg Quarters

Roasted Chicken Leg Quarters

Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. Shoot, most of the time I just want the skin! Chicken leg quarters (leg & thigh) have become one of my favorite cuts of the bird and I […]

Green Olive Tuna Salad

Green Olive Tuna Salad

I am on a serious tuna kick at the moment! Seems to be my go to lunchtime craving lately and I’ve been experimenting by adding different items to my tuna salad. The other day I randomly decided to try adding in a few green olives […]