In the inspiring true story “Fat, Sick & Nearly Dead,” Australian businessman Joe Cross transforms his life by following an intensive 60-day juicing only program. Along the way, he sheds an impressive 82 pounds and frees himself from a debilitating autoimmune disease. Most importantly, after […]
healing with the ketogenic lifestyle!
Kool-Aid has come out with a very cool new product, Fun Fizz drink drops. They’re sugar free, sweetened with aspartame, fizzy, and fun. They’re perfect for putting into water bottles or in children’s water to get the to drink it. However, if I may, if […]
Lauren over at Healthy Indulgences is a wizard when it comes to low carb substitutions, especially the sweet ones! If you haven’t checked out her site and sampled some of her recipes, get your buns over there! I used her Healthy Banana Nut Muffins recipe […]
All weightloss plans require you to log your food intake so you can see exactly what goes in and what needs cutting. Whether you’re tracking fat, calories, or carbohydrates, you need to know where to start and where to look when the scale isn’t moving […]