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Paleo Crockpot Beef Stew

Paleo Crockpot Beef Stew

I send Mr. Rogue with a healthy homemade lunch every day of the week. He’s got a long haul to the office, an hour commute, and he needs to have food ready to keep his brain running optimally to concentrate. So every Sunday I prep […]

Cayenne Spiced Quail

Cayenne Spiced Quail

Unfortunately, due to my leaky gut situation…I’m currently allergic to beef. I know, it’s sad I’ve been craving a big fat burger and an even bigger ribeye steak for the last month. However, this does mean that we’ve been experimenting with different game meats. We […]

Roasted Chicken Leg Quarters

Roasted Chicken Leg Quarters

Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. Shoot, most of the time I just want the skin! Chicken leg quarters (leg & thigh) have become one of my favorite cuts of the bird and I […]

Green Olive Tuna Salad

Green Olive Tuna Salad

I am on a serious tuna kick at the moment! Seems to be my go to lunchtime craving lately and I’ve been experimenting by adding different items to my tuna salad. The other day I randomly decided to try adding in a few green olives […]

End of The World Venison Chili

End of The World Venison Chili

Happy 12/21/12! We’re heading off to an End of The World Chili Cook-off today and I thought I’d share the recipe I concocted with you guys…it’s too late for my competition to cheat anyway! As you probably know, if you’ve been following us for a […]

Perfectly Paleo Roasted Chicken Thighs

Perfectly Paleo Roasted Chicken Thighs

Chicken thighs! The most delicious meat candy on earth if you can get the skin succulently crispy and lightly salted! These fatty babies are a major staple in our house. So easy and delicious, here’s how I make them! Don’t forget to save the goop […]