Lunches are a struggle at our house. We never seem to have enough options for something quick during the work-day lunch hour. So, to solve this issue we make a meal ahead of time and munch on easy re-heatable leftovers for the week. I will […]
healing with the ketogenic lifestyle!
Today Mr. Rogue asked me for some old fashioned fried chicken, I guess he had a hankering for some comfort food. I starting digging through my flour subs to see what I could come up with and I think I hit the jackpot with this […]
Happy New Year! After all the festivities have calmed, the fireworks next door have failed to burn your house down, and you can finally see straight after too much champagne you notice there’s still some left over. So wasteful to throw it out…you could make […]
Campbell’s Cream of Mushroom Soup has long been a staple in many of my recipes. When I started a low-carb lifestyle I turned to a low-carb cream of mushroom bacon soup from my pal Jamie over at The Lighter Side of Low-Carb. Now that I’ve […]
Happy Halloween! This weekend is full of ghosts, goblins…and super scary treats containing GMO sugar, high fructose corn syrup, wheat that go bump in the night. I’ve pulled together some of the best Halloween posts and recipes from around the web to keep you safe […]