Casein Free

Roasted Veggie Medley

Roasted Veggie Medley

More veggies! We’re on a roll with new veggie side dishes and this Roasted Veggie Medley is a great way to switch it up! I don’t know about you, but every now and then I need a break from my standard crispy bacon brussels sprouts. […]

Crispy Bacon Brussels Sprouts

Crispy Bacon Brussels Sprouts

I’ve never been a huge fan of brussels sprouts. I was only exposed to them boiled when I was younger and they were always bitter and mushy. In my efforts to expand my veggie repertoire I’ve started eating them again and I think I have […]

Roasted Chicken Leg Quarters

Roasted Chicken Leg Quarters

Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. Shoot, most of the time I just want the skin! Chicken leg quarters (leg & thigh) have become one of my favorite cuts of the bird and I […]

Green Olive Tuna Salad

Green Olive Tuna Salad

I am on a serious tuna kick at the moment! Seems to be my go to lunchtime craving lately and I’ve been experimenting by adding different items to my tuna salad. The other day I randomly decided to try adding in a few green olives […]

Gluten Free Dairy Free Low-Carb Brownies

Gluten Free Dairy Free Low-Carb Brownies

Long-time members of the low-carb community know and love the Miracle Brownie recipe from About.com from Laura Dolson. I’ve long loved this recipe as well, even modified this recipe to lay off the flax a bit and go easy on my tummy.

Well, with my recent food allergy issues, I also had to find a way to modify the recipe to be dairy-free.

Sauteed Balsamic Mushrooms

Sauteed Balsamic Mushrooms

From where I sit, you can never have enough side dish recipes in your pocket. Side dishes definitely help to spice up a meal, change things up and provide variety. Meal planning can become pretty monotonous and boring and I find that new side dishes […]