Egg Free

Roasted Veggie Medley

Roasted Veggie Medley

More veggies! We’re on a roll with new veggie side dishes and this Roasted Veggie Medley is a great way to switch it up! I don’t know about you, but every now and then I need a break from my standard crispy bacon brussels sprouts. […]

Grilled Eggplant with Fresh Herbs

Grilled Eggplant with Fresh Herbs

We’re on a roll trying new veggie sides! This time we went with eggplant and we grilled it. Simply grilled it was a little boring so I had to figure out a way to spice things up a bit. I added a fresh herb oil […]

Cayenne Spiced Quail

Cayenne Spiced Quail

Unfortunately, due to my leaky gut situation…I’m currently allergic to beef. I know, it’s sad I’ve been craving a big fat burger and an even bigger ribeye steak for the last month. However, this does mean that we’ve been experimenting with different game meats. We […]

Crispy Bacon Brussels Sprouts

Crispy Bacon Brussels Sprouts

I’ve never been a huge fan of brussels sprouts. I was only exposed to them boiled when I was younger and they were always bitter and mushy. In my efforts to expand my veggie repertoire I’ve started eating them again and I think I have […]

Roasted Chicken Leg Quarters

Roasted Chicken Leg Quarters

Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. Shoot, most of the time I just want the skin! Chicken leg quarters (leg & thigh) have become one of my favorite cuts of the bird and I […]

Paleo Taco Seasoning

Paleo Taco Seasoning

Taco night is the best night! I dunno about you guys, but some days cooking is the last thing I want to do after a long day at work. I’d rather hang out with Mr. Rogue on the couch or spend some time outside! Right? […]