Someone over at the Low Carb Friends forums mentioned making chocolate covered strawberries with a coconut bark recipe so I started experimenting. It is, after all, strawberry season! Ingredients 4 T. Coconut Oil 1 T. Cocoa Powder 10 Drops Liquid Stevia (or choice of sweetener) […]
healing with the ketogenic lifestyle!
For those just starting out and even for you long timers, sticking to your healthy low carb lifestyle can be difficult. There are carbohydrates, sugar, and sneaky anti-foods in everything. Some times it’s hard to figure out what’s ‘safe’ and what’s not. Eating low carb […]
Lauren over at Healthy Indulgences is a wizard when it comes to low carb substitutions, especially the sweet ones! If you haven’t checked out her site and sampled some of her recipes, get your buns over there! I used her Healthy Banana Nut Muffins recipe […]