Gluten Free

Omelet a la Enchilada

Omelet a la Enchilada

Eggs are an amazing food, so versatile, cheap, and yummy! I stumbled across this use of eggs when I was trying to figure out what to do with some leftover taco meat. I’m always determined to use up as many leftovers as possible, I hate […]

Healthy Chocolate Covered Strawberries

Healthy Chocolate Covered Strawberries

Someone over at the Low Carb Friends forums mentioned making chocolate covered strawberries with a coconut bark recipe so I started experimenting. It is, after all, strawberry season! Ingredients 4 T. Coconut Oil 1 T. Cocoa Powder 10 Drops Liquid Stevia (or choice of sweetener) […]

Let’s Talk Tea

Let’s Talk Tea

I love tea! No more diet soda for me, but I’ve been hearing all kinds of great things about all kinds of great teas. In my attempt to kick all artificial sweeteners out of my life, or at the very least, aspartame and sugar alcohols. […]

10 Low Carb Staples You Can’t Live Without

10 Low Carb Staples You Can’t Live Without

For those just starting out and even for you long timers, sticking to your healthy low carb lifestyle can be difficult. There are carbohydrates, sugar, and sneaky anti-foods in everything. Some times it’s hard to figure out what’s ‘safe’ and what’s not. Eating low carb […]

Happy St. Patrick’s Day!

Happy St. Patrick’s Day!

Happy St. Patrick’s Day! Many of us are making Corned Beef and Cabbage today, just make sure to skip the potatoes! If you aren’t much of a corned beef or cabbage fan you can always make Shepherd’s Pie instead. There are many options when it […]

Low-Carb, Gluten-Free Banana Nut Bread

Low-Carb, Gluten-Free Banana Nut Bread

Lauren over at Healthy Indulgences is a wizard when it comes to low carb substitutions, especially the sweet ones! If you haven’t checked out her site and sampled some of her recipes, get your buns over there! I used her Healthy Banana Nut Muffins recipe […]