Archive for the ‘Gluten Free’ Category

Share on Tumblr In my attempt to kick all artificial sweeteners out of my life, or at the very least, aspartame and sugar alcohols. I’ve had to explore other options in the beverage department.  No more diet soda for me, but I’ve been hearing all kinds of great things about   Read More ...

Share on TumblrFor those just starting out and even for you long timers, sticking to your healthy low carb lifestyle can be difficult. There are carbohydrates, sugar, and sneaky anti-foods in everything. Some times it’s hard to figure out what’s ‘safe’ and what’s not. Eating low carb takes a bit   Read More ...

Share on TumblrHappy St. Patrick’s Day! Many of us are making Corned Beef and Cabbage today, just make sure to skip the potatoes! If you aren’t much of a corned beef or cabbage fan you can always make Shepherd’s Pie instead. There are many options when it comes to low   Read More ...

Share on TumblrLauren over at Healthy Indulgences is a wizard when it comes to low carb substitutions, especially the sweet ones! If you haven’t checked out her site and sampled some of her recipes, get your buns over there! I used her Healthy Banana Nut Muffins recipe to make banana   Read More ...

Share on TumblrI am a serious potato addict! Mashed, baked, scalloped, roasted, hashed, chiped, and especially french fried. I love the potato in so many ways, but while eating low carb these guys are a wee bit too high on the GI so I need to refrain. Thus,  I’m forever   Read More ...

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How to Maintain Weight...

Posted on Mar - 2 - 2015

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Paleo Crockpot Beef Stew

Posted on Feb - 21 - 2015

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What The Heck is...

Posted on Feb - 17 - 2015

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What To Do When...

Posted on Feb - 14 - 2015

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