Grain Free

Grilled Fennel

Grilled Fennel

I’m always down to try something new and when the grill is hot, it’s the perfect opportunity to throw some veggies on and see what happens. This time I tried grilled fennel and it turned out pretty good. I can never get enough ideas for […]

Fresh Cilantro Salsa

Fresh Cilantro Salsa

Man, I miss salsa! At the moment I’m reacting to garlic and all the jarred options have to have garlic! So I decided to set out on an adventure to make some fresh salsa. I love cilantro and lime in salsa and I made sure […]

Cayenne Spiced Quail

Cayenne Spiced Quail

Unfortunately, due to my leaky gut situation…I’m currently allergic to beef. I know, it’s sad I’ve been craving a big fat burger and an even bigger ribeye steak for the last month. However, this does mean that we’ve been experimenting with different game meats. We […]

Crispy Bacon Brussels Sprouts

Crispy Bacon Brussels Sprouts

I’ve never been a huge fan of brussels sprouts. I was only exposed to them boiled when I was younger and they were always bitter and mushy. In my efforts to expand my veggie repertoire I’ve started eating them again and I think I have […]

Roasted Chicken Leg Quarters

Roasted Chicken Leg Quarters

Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. Shoot, most of the time I just want the skin! Chicken leg quarters (leg & thigh) have become one of my favorite cuts of the bird and I […]

Green Olive Tuna Salad

Green Olive Tuna Salad

I am on a serious tuna kick at the moment! Seems to be my go to lunchtime craving lately and I’ve been experimenting by adding different items to my tuna salad. The other day I randomly decided to try adding in a few green olives […]