Low-Carb

Low-Carb, Gluten-Free Chicken Soup

Low-Carb, Gluten-Free Chicken Soup

Lunches are a struggle at our house. We never seem to have enough options for something quick during the work-day lunch hour. So, to solve this issue we make a meal ahead of time and munch on easy re-heatable leftovers for the week. I will […]

Make it Low-Carb Monday: Low-Carb, Gluten-Free Fried Chicken

Make it Low-Carb Monday: Low-Carb, Gluten-Free Fried Chicken

Today Mr. Rogue asked me for some old fashioned fried chicken, I guess he had a hankering for some comfort food. I starting digging through my flour subs to see what I could come up with and I think I hit the jackpot with this […]

Make It Low-Carb Monday: Dairy-Free, Grain-Free Cream of Mushroom Soup

Make It Low-Carb Monday: Dairy-Free, Grain-Free Cream of Mushroom Soup

Campbell’s Cream of Mushroom Soup has long been a staple in many of my recipes. When I started a low-carb lifestyle I turned to a low-carb cream of mushroom bacon soup from my pal Jamie over at The Lighter Side of Low-Carb. Now that I’ve […]

Low-Carb Black Bean Chili

Low-Carb Black Bean Chili

The best fall meal ever has got to be chili! We make chili in the crock pot year round, but it always tastes better when it’s cold outside. Who am I kidding? Here in Arizona it’s definitely not cold yet, but you can just tell […]

Easy Rosemary Garlic Cornish Game Hens

Easy Rosemary Garlic Cornish Game Hens

I totally get it. After a long day at the office…maybe a Monday…the last thing you want to do is make a full dinner. Lucky for us we have options. So if you’re looking for a super simple dinner for a week night try cornish […]

Make it Low-Carb Monday: Coleslaw

Make it Low-Carb Monday: Coleslaw

I’m on the hunt for side dishes! Safe ones, with lots of veggies. I’ve never been a huge fan of coleslaw and I suspect it is because most traditional coleslaw is sweet. So I set out to create my own recipe for low-carb coleslaw that […]