Sugar Free

Summer Squash Fries

Summer Squash Fries

Who says squash is boring? I know, I would totally rather have a big fat basket of real french fries…but these will work to kill that craving. Squash makes for a (surprisingly) pretty tasty snack when you’re thinking about reaching for the fries or chips! […]

Roasted Chicken Leg Quarters

Roasted Chicken Leg Quarters

Dark meat chicken, is the best chicken! I just love dark meat and crispy skin on my chicken. Shoot, most of the time I just want the skin! Chicken leg quarters (leg & thigh) have become one of my favorite cuts of the bird and I […]

Green Olive Tuna Salad

Green Olive Tuna Salad

I am on a serious tuna kick at the moment! Seems to be my go to lunchtime craving lately and I’ve been experimenting by adding different items to my tuna salad. The other day I randomly decided to try adding in a few green olives […]

Gluten Free Dairy Free Low-Carb Brownies

Gluten Free Dairy Free Low-Carb Brownies

Long-time members of the low-carb community know and love the Miracle Brownie recipe from About.com from Laura Dolson. I’ve long loved this recipe as well, even modified this recipe to lay off the flax a bit and go easy on my tummy.

Well, with my recent food allergy issues, I also had to find a way to modify the recipe to be dairy-free.

Spaghetti Squash With Tuna And Tomato Sauce

Spaghetti Squash With Tuna And Tomato Sauce

I’m a huge fan of Giada De Laurentiis, she’s gorgeous and makes fantastic recipes that I can easily convert to fit my dietary needs. I have every cookbook she’s ever published and am mesmerized every time she shows up on the Food Network. A while back I found […]

Easy Rosemary Garlic Cornish Game Hens

Easy Rosemary Garlic Cornish Game Hens

I totally get it. After a long day at the office…maybe a Monday…the last thing you want to do is make a full dinner. Lucky for us we have options. So if you’re looking for a super simple dinner for a week night try cornish […]