Sugar Free

Roasted Broccoli, Brussels Sprouts, and Onions

Roasted Broccoli, Brussels Sprouts, and Onions

Roasted veggies are the best side dish! Roasting is an easy, great way to add major flavor and texture to any veggie. One major roasting staple at our house is broccoli, here I’ve added Brussels sprouts and onion. Mushrooms are another great item to add […]

Quick & Easy Salmon Packets

Quick & Easy Salmon Packets

Fish is usually the easiest thing to defrost in a hurry at our house so we have salmon or flounder (wild caught of course!) at least once a week. Tonight was one of those nights, busy hanging out with friends and getting ready for the […]

Spaghetti Squash With Tuna And Tomato Sauce

Spaghetti Squash With Tuna And Tomato Sauce

I’m a huge fan of Giada De Laurentiis, she’s gorgeous and makes fantastic recipes that I can easily convert to fit my dietary needs. I have every cookbook she’s ever published and am mesmerized every time she shows up on the Food Network. A while back I found […]

Easy Rosemary Garlic Cornish Game Hens

Easy Rosemary Garlic Cornish Game Hens

I totally get it. After a long day at the office…maybe a Monday…the last thing you want to do is make a full dinner. Lucky for us we have options. So if you’re looking for a super simple dinner for a week night try cornish […]

Make it Low-Carb Monday: Coleslaw

Make it Low-Carb Monday: Coleslaw

I’m on the hunt for side dishes! Safe ones, with lots of veggies. I’ve never been a huge fan of coleslaw and I suspect it is because most traditional coleslaw is sweet. So I set out to create my own recipe for low-carb coleslaw that […]

Low-Carb Frosted Lemon Blueberry Cake

Low-Carb Frosted Lemon Blueberry Cake

Recipes always come out of cravings right? This one is no exception, I was craving something sweet and my man-friend was craving blueberry muffins. This is what I came up with, I call it Low-Carb Frosted Lemon Blueberry Cake, it’s not too sweet, more like a […]