Tips

Atkins and Sugar Cravings

Atkins and Sugar Cravings

Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at least one form of sugar in them? We have a national sweet tooth epidemic. Even if you don’t eat a lot […]

Overlooking Acid Reflux Disease in Children

Overlooking Acid Reflux Disease in Children

An 11-year-old boy in Boston developed a Gastro esophageal reflux Disease (GERD). According to his mother, Cathy, it was the end of June in the year 2005 when his son developed a cough which usually happens during sleep, and even during daytime. It is only […]

Planning for Atkins or Any Low-Carb Lifestyle

Planning for Atkins or Any Low-Carb Lifestyle

When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet […]

Common Mistakes of Atkins Dieters

Common Mistakes of Atkins Dieters

The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the Atkins books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weight […]

Low-Carb Cheese Cracker Tips

Low-Carb Cheese Cracker Tips

Some people were reporting problems with the cheese cracker recipe suggested for the Cheddar Witches Fingers. There were reports of the dough rising like bread and any detailing on the fingers was lost. So I went back to the drawing board to see what the […]

Coconut Madness: How To Open A Coconut

Coconut Madness: How To Open A Coconut

I love coconut, I use coconut everything, but I have yet to try fresh coconut. I’ve been curious about coconut water for a long time and I’ve read that it tastes great. Sooo…I tried it. Needless to say, I got the darn thing open after […]