Description
Spatone Natural Iron-Rich Spring Water – Gentle, IBS-Friendly Iron
Spatone is 100% natural, iron-rich spring water from Snowdonia, Wales, UK. Delivered in convenient liquid sachets with no added chemicals, it provides iron in a form your body can truly absorb.
Why I Love It: After years of borderline iron deficiency and struggling with supplements that always upset my stomach, I had given up on iron supplements even though I really needed them. So when I discovered Spatone it was actually life-changing – I’d been sick for several months with a viral infection and I started taking it – well within a week, I went from complelety dizzy and fatigued – to full of energy! I could actually cook, clean, and get through my day without the same level of extreme exhaustion again. While it wasn’t a cure to my POTS, it was sorely needed to help me get to a functional place again.
It seems to work for me because most iron supplements are very high in iron but don’t actually absorb well – so the excess iron continues to travel through the gut, and can trigger symptoms like nausea, constipation, or diarrhoea. In contrast, Spatone is a low dose option that comes from a natural spring, meaning the iron is actually very gentle and absorbable, and it doesn’t have any additions that can trigger my sensitive stomach unlike most supplements either.
As a liquid form I can also mix it in with any flavouring I like (preferably a juice with vitamin C to help absorbtion even more!).
A Naturally Gluten-Free, Dairy Free & IBS-Friendly iron supplement.
Note: This information is provided to the best of my knowledge, but product details (including ingredients or allergen statements) may change. Always check the packaging or the supplier’s website for the most up-to-date info before buying.
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